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Welcome to Norway's first longevity clinic — your partner for one better, longer and fresher life.

Personalised insights, guidance and relevant products for those looking to slow or reverse biological ageing — so you can live a better, longer and healthier life.

Fill out the form if you want to know more about mapping your health and how we can help you reduce your aging rate

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About Epivity

Epivity combines the latest in research with leading expertise in genetics, epigenetics, sleep, stress regulation, diet, exercise, oral health and internal medicine. We know that the key to living as long as possible with good health is complicated and rests on several fundamental factors. That is why we have put together a multidisciplinary team that takes care of just that. With comprehensive analytics and new health technology, we offer a unique, personalized guide It's not just about adding more years to life, but also adding more life to the years.

Pioneering Tests and Diagnostics

Unique community of leading experts

First-class facilities and personalized experience.

method

Take control of your own health

Epivity combines the latest in research with leading expertise in health optimization, age reversal, nutrition, and exercise. We guide you through the confusing jungle of actors and recommendations. All to enable you to live as healthy and as long as possible.

EPIVITY

Start

29.500,-

Comprehensive half-day health screening — with advanced diagnostics and tailored recommendations.

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EPIVITY

Membership

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Ongoing personalized follow-up, which allows you to optimize your health through continuous insight and support.

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What we stand for

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Epivity Start

En omfattende halvdags helseundersøkelse – med avansert diagnostikk og skreddersydde anbefalinger.

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Sciences

What the science tells us about aging and how you can influence it

In a few years, there is a high likelihood that we will no longer view age-related diseases and ailments as entirely unavoidable, but rather as something we can largely influence and prevent. It is also expected that we can significantly extend life expectancy. Through lifestyle and intake of various supplements, we can activate mechanisms that restore epigenetic information. It can be compared to having DNA on "service." We restore some of the epigenetic information that describes when and where our genes should be used.

Epigenetics

Epigenetics can be likened to a table of contents for how our DNA should be activated when creating such different cell types as brain cells and muscle cells. The table of contents consists of various molecules that are bound to DNA or to the protein molecules around which the DNA strand is wound. For cells to function optimally, the table of contents must be in order.

The technological revolution in genetic engineering has made it possible to map the location of several hundred thousand methyl groups in the DNA.

Illustrasjon av DNA som viser ulike områder som påvirker aldring

DunedInpace is an example of an epigenetic clock that, using biomarkers, maps the health status of cells and tissues.

dunedinpace

Pace of aging age 26-45

Measurement of age

There is no clear definition of what biological age is. It is calculated in various ways.However, common to all methods is that they use biomarkers that indicate the health status of cells and tissues.There are various epigenetic clocks for measuring biological age. First-generation clocks are calibrated by chronological age. Second-generation clocks, however, are calibrated by biological age. Epivity always uses the best-validated clocks.

NB! Certain medications (e.g., immunosuppressive and chemotherapy), pregnancy, and ongoing illness can disrupt test results, and we recommend not taking such a test in such cases. They also have no place in the assessment of children and young adults.

Lifestyle

We know that exercise, diet, sleep, and stress management have the potential to influence aging switches. We take the effect of exercise to a whole new level by offering "Epivity training," which are training programs aimed at functional and robust physique, good metabolic status, and focus on cognitive health. Our approach combines science with your individual needs to ensure that you experience optimal results. It's not just about adding more years to life, but also about adding more life to years.

  • Epigenetic analyses, mapping of diet, exercise status, and assessment of other tests provide deep insight into your health profile.
  • Choose between different levels of training (levels 1-3) based on your desires and needs.

Supplements

Various supplements can activate mechanisms that restore epigenetic information.These are some of the most important supplements in Epivity's toolbox.

Vitamin D

  • Promotes calcium absorption for optimal bone health.
  • Strengthens the body's defenses against infections and diseases.
  • Reduces risk of cardiovascular disease, diabetes, and cancer.
  • May lessen depression and anxiety symptoms, affects serotonin balance.

Omega 3

  • Positive effect on the immune system and on patients with arthritis, migraine and psoriasis.
  • Helps to curb inflammation and slow down accelerated aging.
  • Reduces ailments associated with PMS.
  • Makes stiff joints more supple.

NMN

  • Found naturally in raw beef, broccoli, cabbage, cucumbers, avocados and tomatoes.
  • NMN supports cellular energy production and metabolic processes.
  • Potential role in cell renewal and slower aging processes.
  • Helps maintain and repair damaged DNA structures.

Resveratrol

  • Antioxidant found naturally in red wine, chocolate and red grapes.
  • Protective effect on the skin and reduces signs of aging.
  • Lowers blood pressure and protects brain function.
  • Improves the function of NMN.

Vitamin D

  • Promotes calcium absorption for optimal bone health.
  • Strengthens the body's defenses against infections and diseases.
  • Reduces risk of cardiovascular disease, diabetes, and cancer.
  • May lessen depression and anxiety symptoms, affects serotonin balance.

Omega 3

  • Positive effect on the immune system and on patients with arthritis, migraine and psoriasis.
  • Helps to curb inflammation and slow down accelerated aging.
  • Reduces ailments associated with PMS.
  • Makes stiff joints more supple.

NMN

  • Found naturally in raw beef, broccoli, cabbage, cucumbers, avocados and tomatoes.
  • NMN supports cellular energy production and metabolic processes.
  • Potential role in cell renewal and slower aging processes.
  • Helps maintain and repair damaged DNA structures.

Resveratrol

  • Antioxidant found naturally in red wine, chocolate and red grapes.
  • Protective effect on the skin and reduces signs of aging.
  • Lowers blood pressure and protects brain function.
  • Improves the function of NMN.

Epivity supplements

Kosttilskudd for et bedre, lengre og friskere liv.

THE BOOK YOUNGER

Can aging be slowed down?

BOKEN YNGRE

Kan aldring bremses? Vår leder av Epivity´s advisory board og vitenskapelige forfatter Hanne S. Finstad har skrevet bok om dette. I ett år prøvde hun ut ulike metoder og epigenetiske tester viste at hun ble 5 år yngre. Hva betyr dette og hva gjorde hun?

Kan aldring bremses? Vår leder av Epivitys advisory board og vitenskapelige forfatter Hanne S. Finstad har skrevet bok om dette. I ett år prøvde hun ut ulike metoder og epigenetiske tester viste at hun ble 5 år yngre. Hva betyr dette og hva gjorde hun?

News

Market
Trends
Consumers
23/4/2025

Stable blood sugar - a key to better health

What exactly does stable blood sugar mean — and how can you achieve it in practice?

Market
Trends
Consumers
23/4/2025

Can Omega-3 Slow Down the Aging Process?

What if you could influence your aging process with something as simple as a daily supplement? New research suggests that Omega-3 may play a key role in slowing biological aging. A recent study published in Nature Aging suggests that supplementation of Omega-3 may play a central role in slowing biological aging — which could have major implications for our health and quality of life (Nature Aging, 2025).

Market
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Red light: A powerful tool for health and longevity
23/4/2025

Red light: A powerful tool for health and longevity

New technologies are constantly giving us new ways to strengthen the body in a natural way. One of the most promising methods is photobiomodulation (PBM) -- often known as red-light therapy. New research shows that it can contribute to better skin, faster recovery, stronger immune systems and better brain health, which can contribute to better health and increased quality of life.

Market
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Creatine
23/4/2025

Creatine: A Key to Long-Lasting Health

When we talk about health optimization and quality of life, creatine often shows up as one of the most research-backed supplements — and for good reason. Creatine has a unique ability to support both physical and mental health, making it relevant for anyone who wants to live healthier for longer.

Market
Trends
Consumers
23/4/2025

Can light and sound slow Alzheimer's?

Researchers at the Massachusetts Institute of Technology (MIT) have developed a new, promising treatment for Alzheimer's. Through the company Cognito Therapeutics, they have created a therapy that uses light and sound at a frequency of 40 hertz, and the first study results are very promising.

Market
Trends
Consumers
23/4/2025

Is walking the most underrated form of exercise there is?

A few short walks, either alone or with someone, can provide both physical and mental health benefits. Walking is perhaps the most underrated form of exercise there is -- it requires little, but gives a lot back.

Market
Trends
Consumers
23/4/2025

Intermittent Fasting — The Key to Better Health?

Research shows that intermittent fasting can provide many health benefits, but is it for everyone and how can it work for you?

Market
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Consumers
15/11/2024

Slik setter du opp et treningsprogram for et langt og sunt liv

Når vi snakker om trening med fokus på longevity, handler det ikke bare om å være fysisk aktiv – det handler om å trene smart. Målet er å forbedre både livslengde og livskvalitet ved å bygge en sterk og motstandsdyktig kropp som kan forebygge skader og redusere risikoen for helseutfordringer som kreft, hjerte- og karsykdommer, demens og metabolsk sykdom.

Market
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1/11/2024

Kan ditt sosiale liv påvirke hvor raskt du eldes?

Visste du at ditt sosiale nettverk kan spille en viktig rolle i hvordan du eldes? Ny forskning gir oss verdifull innsikt i sammenhengen mellom sosial aktivitet og biologisk aldring. I dette nyhetsbrevet deler vi funnene som kan gi deg et nytt perspektiv på hvordan hverdagslige relasjoner påvirker helsen din.

Market
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Consumers
Ultraprosessert mat – Hva viser forskningen om helsekonsekvensene?
18/10/2024

Ultraprosessert mat – Hva viser forskningen om helsekonsekvensene?

Flere nylige studier har knyttet høyt inntak av ultraprosessert mat til en rekke alvorlige helseproblemer, som hjerneslag, kognitiv svikt, og utviklingen av kroniske sykdommer som diabetes, fedme, kreft og hjerte-kar-sykdommer. Men hva er egentlig ultraprosessert mat, og hvorfor er det så skadelig for helsen vår?

Market
Trends
Consumers
18/9/2024

Bytt til mer vegetarmat for bedre helse og lavere risiko for sykdom

Drømmer du om et lengre og sunnere liv? Ny forskning fra Universitetet i Bergen viser at det å bytte ut animalske proteinkilder med vegetabilske proteiner kan redusere risikoen for hjerte- og karsykdommer og diabetes type 2 betydelig. Les videre for å finne ut hvordan en liten endring i kostholdet ditt kan ha store fordeler for helsen.

Market
Trends
Consumers
5/9/2024

Er tennis er nøkkelen til et lengre liv?

Tennis er ikke bare en populær sport, men også en aktivitet som kan ha stor innvirkning på både fysisk og mental helse. Studier har vist at tennis kan bidra til å forlenge levetiden og forebygge demens, takket være de komplekse utfordringene sporten tilbyr.

Market
Trends
Consumers
6/8/2024

Epigenetikk -hvor arv og miljø møtes

Epigenetikk er informasjon knyttet til genene våre og som er med på å bestemme hvordan gener blir uttrykt og regulert. Livsstil og miljøpåvirkninger har vist seg å ha stor betydning i denne sammenheng.

Market
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Fysisk aktivitet
24/7/2024

Fysisk aktivitet

- den mest effektive medisinen!

Market
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Consumers
Faste mot kreft
4/7/2024

Faste mot kreft?

Å faste kan hjelpe immunsystemet i kampen mot kreft, ifølge studie på mus.

Market
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no age
18/4/2024

Konferanse om Aldring og Demens

Epivity Health Oslo AS Stolt Sponsor og Partner av Internasjonal Konferanse om Aldring og Demens

Market
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Photo of the book “Younger”
26/3/2024

Can aging be slowed down?

Our academic advisor Hanne S. Finstad has written a book about it. For one year, she tried out various methods, and tests show that she became 5 years younger. What did she do?

Market
Trends
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Picture of Hallvar Sigmundstad with ball
26/3/2024

Epivity training

We take the training effect to a whole new level by offering “Epivity training” With us to guide and motivate you we have Hallvar Sigmundstad.

Market
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Consumers
Portrait of Evandro Fei Fang
4/7/2024

Faste mot kreft

Our “Advisory Board” is getting more and more exciting! We are so lucky to have Evandro Fei Fang in the team.

Market
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Consumers
Photo of the Research Park in Oslo
26/3/2024

Forskningsparken

Epivity has moved into Forskningsparken - a meeting place and community for 300+ companies from business, incubators, clusters, research and academia! The academic centers of gravity are ICT, mobility, media literacy, life science, health, climate, environment, energy and nanotechnology. It's inspiring to be part of such an innovative environment.

Market
Trends
Consumers
Portrait of Hannah Went
26/3/2024

Hannah Went

We welcome Hannah Went — Director of Operations at TruDiagnostic as a new member of our Advisory Board.

kontakt

Get in touch

Fill out the form if you want to know more about mapping your health and how we can help you reduce your aging rate.

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Bli med på gratis informasjonsmøte

Vi holder noen få gratis og uforpliktende informasjonsmøter med begrenset kapasitet som vi vil gi deg full innsikt i og forståelse for hvordan du med høyst gjennomførbare grep kan leve et bedre, lengre og friskere liv.

What we stand for

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What we stand for

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